Resilient Young Minds is a free 5 Week Wellbeing Programme for 18 to 25 year olds.
✔️ Free lunch, hot drinks and snacks.
✔️ Learn ways to handle stress & anxiety
✔️ Come as you are, with no pressure
✔️ Build confidence
✔️ Get support with your next steps
Participants say the programme helped them feel better about life and themselves.
Register here: resilientyoungmind.org.uk/register